All right everybody! And one, and two...Yep, that's what we look like in the exercise class. I watched one. Once. I'm surprised someone didn't get an eye poked out. So I do my exercises on my own.
Little known facts about the human walrus...
1) We float really well. I mean it. I have my own personal flotation device. This is not necessarily good because it means my BMI is high. On the other hand, it's harder to drown.
2) Because I float so well, I also have to work harder to keep the body in the water for the exercises. One lady I talked to thought the point of the exercise was to lift my legs. Nah... I'm trying to push them down to the bottom of the pool. Either way, it's exercise, right?
3) Salt water makes you reallllly floaty. I bob around on top like a blow up toy. That's my reward for finishing all my exercises. It's very relaxing and the water is warm (92 degrees F!)
4) A nice swim, exercises, and then a short session in the hot tub...what could be a better preliminary to a nap? Boy by the time I get home, I'm ready to hit the hay for a little snooze. Fifteen minutes? Oh, yeah.
My new recipe for unwinding.
anny
I'd be ready for at least an hour nap! :)
ReplyDeleteI quite like doing backstroke. The coordination appeals to me
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