Monday, July 31, 2017
As we get older, take more meds, our taste buds fall down on the job. Nothing tastes quite like it used to. Most things require more pizazz. And all that pizazz backfires in the middle of the night. The list of foods that backfire is growing by the day so I'm really quite content with the same-old, same-old that I know won't be revisiting me around 2 AM.
So. Chili is stomach friendly (again I reiterate MINIMAL spice) and it's sugar friendly. Balancing the two is difficult.
We don't eat chili every day, of course. In between, we have things like beef and beans (no tomato sauce), green bean/potato/meat goulash, salmon, salmon, shrimp, and...chili. Once in a while we venture out to have a hamburger. The next day, the sugar is generally up fifteen to twenty points.
When you're in a weight loss program, there's a lot of emphasis on variety in your meals and staving off boredom from eating the same thing over and over. Well, I think they should have a special group for the older crowd. We LIKE eating the same thing every day.
And another thing...I look at all those ooey, gooey, cake pics on Facebook, dripping with chocolate and caramel and other stuff and just shudder. My sweet tooth has changed drastically over the last few years. A simple Hershey's bar is tooooo much. When I tell someone I can make a candy bar last several weeks, they just don't understand. Two bites and my teeth hurt. Self control is no problem.
I've been thinking about how we used to go out at least once a week...and we can't be bothered any more. I think it's because nothing tastes like we remembered. And who wants to pay for something they don't even enjoy?
Give me chili.